I haven’t posted in a while, with the primary reason being I have been almost deathly ill. I had to miss two days of work and had little to no strength. I have felt guilty all week about missing my Wed workout and the Saturday BW 350 +100. So since I wasn’t able to complete the Week 6 workout. I will be doing that week over again.  I hate getting out of my routine because I am an absolute creature of habit. Looking forward to getting back on  track.

On a side note this weekend I ended up going to our High School youth groups Winter retreat(I started feeling better on Friday Night but had already made my mind up to give week 6 another go). So it wasn’t the best food, mostly pizza, chips, soda, manicotti, catered sandwiches, only breakfast did I have any healthy options. Apples, bananna’s, oranges, etc. I didn’t do the best, so I ate whatever was there. I feel like this wasn’t really that bad considering that I really didn’t eat anything but soup, water, and meds for 4 days prior. It is weird that I feel like I have lost some strength and muscle mass because of the illness. Who knows. Oh well on to Week 6 pt. 2.