Finally!

Just a quick update. I have been sick since Thursday afternoon. Today I have finally snapped out of it. I was hoping to do so. Since I did feel better I decided to do the BW 350 today instead of yesterday. I had little to no strength yesterday so I didn’t even attempt to try it then. I found that today’s workout was a real challange. My legs were burning so bad during the final BW squats. I had to break them into 4 sets of 10 to even complete them. Taking a 10-15 second break in between sets. I am sure I am going to feel this workout today. I am also very excited, for I weighed myself today. Down to 211 lbs. from the 216 last sun. Granted 2lbs of that was probably water weight from the SB sunday I had. So I Look at it like I lost 3 lbs. this week. Some might be attributed to my being ill and not being able to hold much down. Lots of soup and water. That is about it. So I am not looking to lose to much during week 6. Hopefully just 1-2lbs. I would be very happy with that. Hard to believe that it was just 5 weeks ago and I was 228 lbs and couldn’t do 20 push ups without absoulutely dying.  Keeping strong. RClem24 -OUT-