The Bodyweight 200

Well, tommorow should be interesting. I have been doing good w/the workouts thus far, but I know tommorow is really going to challenge me.  Can’t believe it is already going to be the end of Week 3. I am a little disappointed that I haven’t lost too much more weight. Week 1: 228-219 Week 2: 219-216 Week 3(so far): 216-215.5. I really hope it just my body replacing Fat with Muscle. I know I feel stronger, and my cloths are fitting so much better. I just hope I am not at a plateau right now. Oh well this is just my 1st week doing the interval training so maybe doing it everyday will help. Plan on starting some light weight training in Week 4. 

Belly Off! 2008

If you would like, you can see progress of my weight loss and fitness results on this link to my Men’s Health Profile.

 http://bellyoff.menshealth.com/SNC/GroupSearch.aspx?pguid=f11af873-2ef5-4d59-802c-892406ffe605&search=rclem24

I also believe that if you are needing to lose a few pounds or heck a whole lot of lbs. Regitster and get with us. I will be a journey……..

 Rclem24

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